Becoming a new mom is a remarkable chapter in a woman's life, offering a rare opportunity to focus solely on family. However, many find that the most challenging aspects of parenting emerge after the newborn phase has passed. If you’ve felt disconnected or as though you’ve lost touch with what makes you feel whole and fulfilled since becoming a mother, you’re not alone.

Join Samantha Rynderman, LMHC, PMH-C from Samantha Joy Counseling, on Friday, September 13th 1:00-2:00pm. With a certification in Perinatal Mental Health, she will be able to provide mothers support as well as professional and personal experiences. You will get to explore the journey of motherhood together and discuss ways to find a healthier balance between being a mom and maintaining your sense of self.

Class Objectives:

• Reflect on how motherhood has impacted your sense of self and your personal and social life.

• Receive support, ideas, and advice for balancing motherhood with your personal and professional life.

What to Expect:

• Engaging activities and group discussions

We look forward to sharing this experience with you and supporting each other on this journey.