Experience the benefits of Prenatal Yoga as you prepare for motherhood. Our class offers gentle and safe yoga practices to support your physical and emotional well-being during pregnancy. Join us for relaxation, strength, and a sense of community on your pregnancy journey.

Amanda Mintz of Boca Kids Yoga (@bocakidsyoga) has been practicing yoga for 20 years. She became a certified yoga instructor (200hr YTT) and has been teaching kids yoga since 2020, at which time she created Boca Kids Yoga. Amanda is a fully insured yoga instructor. She is Adult & Child CPR/AED trained. Amanda has been recently background checked and fingerprinted and has been granted badge security clearance for all Florida Public Schools as an approved contractor. As a mom of two young boys, Amanda is passionate about working with kids, and instilling in them the important tools they will need throughout their life such as; empathy, respect, honesty, teamwork, responsibility, confidence, peace, mindfulness and determination!