Big Kids Yoga includes yoga postures, breath work, mindfulness exercises, acroyoga, partner poses, games, music, dancing, meditation, toega (yoga for your toes), stuffed animals, colored scarves, egg shakers, teamwork activities, movement, rainbow parachutes, bubbles and more!

Amanda Mintz of Boca Kids Yoga (@bocakidsyoga) has been practicing yoga for 20 years. She became a certified yoga instructor (200hr YTT) and has been teaching kids yoga since 2020, at which time she created Boca Kids Yoga. Amanda is a fully insured yoga instructor. She is Adult & Child CPR/AED trained. Amanda has been recently background checked and fingerprinted and has been granted badge security clearance for all Florida Public Schools as an approved contractor. As a mom of two young boys, Amanda is passionate about working with kids, and instilling in them the important tools they will need throughout their life such as; empathy, respect, honesty, teamwork, responsibility, confidence, peace, mindfulness and determination!